Blog

Personal Wellness

Your Brain Health is Critical to Your Overall Health

Dec 2, 2022

Your Brain Health is Critical to Your Overall Health

There’s no denying that mental health is a big deal. It affects how you feel about yourself.

The science of altruism shows that helping others makes you feel better

Dec 2, 2022

The science of altruism shows that helping others makes you feel better

Did you know that helping others can make you feel better?

Tracking your emotions can be an effective way to improve your mental health.

Dec 2, 2022

Tracking your emotions can be an effective way to improve your mental health.

Tracking your emotions can help you understand yourself better.

Why journaling is good for mental health?

Dec 2, 2022

Why journaling is good for mental health?

Journaling is a great way to improve your mental health and happiness.

Organizational Wellness

How To Create A Wellness Plan For Your Organization.

Dec 2, 2022

How To Create A Wellness Plan For Your Organization.

Creating an employee wellness program can improve productivity.

Why employee mental wellness is important to save cost to the company

Dec 2, 2022

Why employee mental wellness is important to save cost to the company

It is important for an organization to focus on employee mental health.

Employee mental health tracking by the company can increase productivity

Dec 2, 2022

Employee mental health tracking by the company can increase productivity

Employee mental health is a topic which has been gaining traction.

Campus Wellness

Student mental health is a growing concern around the world.

Dec 2, 2022

Student mental health is a growing concern around the world.

A growing number of students are suffering from mental health issues.

Poor mental health among students can harm the academic experience and cost the campus.

Dec 2, 2022

Poor mental health among students can harm the academic experience and cost the campus.

The future success of the world depends on the quality and accessibility of higher education.