Access to mental health data has never been simpler.
Mood tracking is overwhelming, boring and time-consuming. We do it for you!
Secure
Encrypted communication.
Lightning-fast
24x7 support.
Accessible
Accessible design.
Intuitive
Easy to navigate.
Journal. Analyse. Support.
Do you want to track your mental health journey? Do you want a place to go and get support from your peers? Continuem was created to help you keep track of all aspects of your mental health. With this app, you can write in a private journal, access peer support, and track how you're feeling each day.
Get support from the community.
Use Continuem to open up about your struggles, receive support from likeminded individuals, and get the accountability you need.
Helpful Community
Peer to Peer Support
Somewhere you can belong
Write in your private journal.
Why log your emotions in a database when you can write about them in your private journal? No one may ever read your journal, but when you're done writing, you'll have a personal account of the emotions that have been coursing through your veins.
As you want it. The way you want it.
Continuem is an online diary that gives you the freedom to express yourself. You can completely customize your diaries with various styling. Share your style with others who want an expressive diary like yours.
How it works
You log your emotion and reason and post it in public or private. Emotion and cause gets logged and you can access it as insights.
Learn how you can help yourself.
Dec 2, 2022
The science of altruism shows that helping others makes you feel better
Did you know that helping others can make you feel better?
Learn More
Dec 2, 2022
Tracking your emotions can be an effective way to improve your mental health.
Tracking your emotions can help you understand yourself better.
Learn More
Dec 2, 2022
Why journaling is good for mental health?
Journaling is a great way to improve your mental health and happiness.
Learn More
Journal. Analyze. Support.
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